Life & Fitness Chats with Eddray & Morgan
Welcome to Life & Fitness Chats with Eddray & Morgan!
Host: Eddray Dearth Co-host: Morgan Felder
This podcast is meant to encourage, inspire, and add value to your day. Eddray & Morgan will offer tips, advice, and inspiration in a variety of life areas such as fitness, personal growth, faith, travel and much more!
Eddray has a Master's Degree in Nursing, is a certified John Maxwell Team Leadership Coach, Speaker & Trainer, and she's an avid bodybuilder. She lives in South Mississippi with her husband & sweet cats, and she is a mom of two amazing young men. Eddray loves to travel, learn & try new things, and she is a passionate leader following God's call on her life to encourage & empower women of all ages to become the best version of themselves!
Morgan has her Bachelor's Degree in Accountancy and is actively pursuing competitive powerlifting. She, too, lives in South Mississippi with her husband, son, and two Australian cattle dogs. She is an avid reader, hockey fan, and enjoys traveling, the mountains, and aspires to explore more national parks.
Weight lifting is her daily passion and she is dedicated to the journey of learning and growth in life and the gym.
Eddray & Morgan hope that by sharing their life & experiences, listeners will find valuable tools to equip them to live out their best lives!
As iron sharpens iron, so a friend sharpens a friend - Proverbs 27:17
For additional content, follow on Instagram @eddray_d and @momofeldsey
To connect via email: lifeandfitnesschatspodcast@gmail.com
Life & Fitness Chats with Eddray & Morgan
Healthy Habits
Often at the start of a new year, many of us make plans/set goals for various areas of our lives we want to improve. Among them are health and fitness (usually at the top of the list), however, after a couple months in, the fire we had going into the year sometimes fizzles out. Join Morgan and me as we give you ideas or building blocks, if you will, that will help you take smaller more manageable steps to developing healthier habits. Taking smaller steps can help you develop long term success in achieving your health and fitness goals!
We are hosting a free 8 week fitness challenge that will begin February 1st (there will be a prize at the end & don't we all love a little competitive prize!!). For more details, please email us at lifeandfitnesspodcast@gmail.com