Life & Fitness Chats with Eddray & Morgan

Rest and Recharge

Eddray Dearth and Morgan Felder Season 2 Episode 4

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0:00 | 32:46

On the heels of a busy holiday season, it's important to take time to rest and recharge.  Join Morgan and I as we share some insight and tips on the topic of rest and how beneficial it can be.  

We'd love to hear from you! Please email us your rest and recharge ideas or tips. 

email: lifeandfitnesschatspodcast@gmail.com